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Fat-loss camp in Phuket

Two weeks of cardio, strength and Muay Thai, with calorie-counted meals and measurements. A 90-day plan for afterward.

Where
Phuket
Duration
14 days
Best time
Year-round
Price
from $1,690

About the program

Phuket’s fitness camps mean 2–3 sessions a day in a climate where it’s easy to find your rhythm. We add what most of them lack: calculated nutrition, meal delivery, body composition measurements at the start and finish, and a 90-day plan so the results don’t fade once you’re home. No promises like “minus 10 kg,” just a clear system.

How it runs

  1. Stage 1Measurements, consultation, first session
  2. Stage 2Circuits, strength, Muay Thai and cardio, following the meal plan
  3. Stage 3Final measurements and a 90-day plan

What’s included

  • A program from a specialist coach
  • Measurements at the start and finish
  • Meals matched to your training load
  • Accommodation
  • Recovery: massage and sauna

We confirm the exact inclusions and partners in a proposal for your dates. Flights are not included.

Best time to go

JanFebMarAprMayJunJulAugSepOctNovDec

We choose dates around the weather, the season and partner availability.

Who it’s for

For men who want results in 1–3 weeks and the discipline they can’t find at home.

How it works

1

Request

Your goal, dates and group size — via the form or a messenger.

2

Proposal

Three options with vetted partners and prices.

3

Booking

A 30% deposit, contract and trip checklist.

4

Program

Your concierge on call 24/7.

Pairs well with

First StrikePhuket · Racha Yai · 8 hours
from · per person฿4,900≈ $150
Pro Day: GT and JiggingPhuket · Racha Noi · shelf · 9–10 hours
from · per boat฿45,000≈ $1,300
Muay Thai week in PhuketPhuket, Soi Ta-iad · 7 days
from · per person$690

Frequently asked questions

Do you run the programs yourselves?

Programs are run by vetted partners: camps, accredited clinics, licensed guides and captains. We are responsible for selection, organization and support, and for making sure everything goes as promised.

What does “early access” mean?

The discipline is getting ready to launch. Leave a request to get priority on dates, an early-bird price and a program built around your group. Fishing can already be booked.

How do I pay?

A 30% deposit, with the balance before the start. International cards, bank transfer, USDT or cash on site (THB/USD). Invoice and contract in English; company invoices available.

Can I combine several disciplines in one trip?

Yes — that’s the main advantage of the ecosystem. For example: a check-up in Bangkok, four weeks of Muay Thai in Phuket and a day of fishing at the end. One concierge, one invoice.

More in this discipline

Get early access