ERKAK
Find my program

Strength camp 40+ in Dubai

Strength, mobility, lab tests and a protocol from a sports physician: five days for men over forty.

Where
Dubai
Duration
5 days
Best time
Nov – Mar
Price
from $4,290

About the program

After forty, training “like you’re twenty” is a fast track to injury. Five days with a certified coach and a sports physician: a DEXA body composition scan, lab tests, mobility work, two sessions a day and physiotherapy. You leave with a training and recovery protocol for the year ahead.

How it runs

  1. Stage 1DEXA scan, lab tests, physician consultation
  2. Stage 2Two sessions a day, mobility, physiotherapy
  3. Stage 3Final consultation and a one-year protocol

What’s included

  • A program from a specialist coach
  • Measurements at the start and finish
  • Meals matched to your training load
  • Accommodation
  • Recovery: massage and sauna

We confirm the exact inclusions and partners in a proposal for your dates. Flights are not included.

Best time to go

JanFebMarNovDec

November–March, when Dubai is comfortable for training.

Who it’s for

For men who want results in 1–3 weeks and the discipline they can’t find at home.

How it works

1

Request

Your goal, dates and group size — via the form or a messenger.

2

Proposal

Three options with vetted partners and prices.

3

Booking

A 30% deposit, contract and trip checklist.

4

Program

Your concierge on call 24/7.

Pairs well with

Padel camp in DubaiDubai · 5 days
from · per person$2,290
Biohacking week in DubaiDubai · 5 days
from · per person$5,890
Personal styling in DubaiDubai · 2 days
from · per person$1,290

Frequently asked questions

Do you run the programs yourselves?

Programs are run by vetted partners: camps, accredited clinics, licensed guides and captains. We are responsible for selection, organization and support, and for making sure everything goes as promised.

What does “early access” mean?

The discipline is getting ready to launch. Leave a request to get priority on dates, an early-bird price and a program built around your group. Fishing can already be booked.

How do I pay?

A 30% deposit, with the balance before the start. International cards, bank transfer, USDT or cash on site (THB/USD). Invoice and contract in English; company invoices available.

Can I combine several disciplines in one trip?

Yes — that’s the main advantage of the ecosystem. For example: a check-up in Bangkok, four weeks of Muay Thai in Phuket and a day of fishing at the end. One concierge, one invoice.

More in this discipline

Get early access