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Burnout retreat

Sleep, mountains, a psychologist, body-based practices and a plan for getting back to work.

Where
Chiang Mai
Duration
10 days
Best time
Oct – Jan
Price
from $3,190

About the program

Ten days to catch up on sleep, breathe out and work out what needs to change. An initial screening, daily one-on-one sessions, body-based practices, meditation, mountain walks and a plan for returning to work. Burnout is not a diagnosis, but if there are signs of depression we bring in the right specialists.

How it runs

  1. Stage 1Screening, sleep and routine
  2. Stage 2Sessions, practices and the mountains
  3. Stage 3A plan for returning to work

What’s included

  • Retreat program
  • Accommodation and meals per protocol
  • Specialist consultations
  • Transfers
  • 30 days of support afterward

We confirm the exact inclusions and partners in a proposal for your dates. Flights are not included.

Best time to go

JanOctNovDec

October–January: from February to April, Chiang Mai is smoky.

Who it’s for

For men who are worn out, have put on weight and want a fresh start.

How it works

1

Request

Your goal, dates and group size — via the form or a messenger.

2

Proposal

Three options with vetted partners and prices.

3

Booking

A 30% deposit, contract and trip checklist.

4

Program

Your concierge on call 24/7.

Pairs well with

Trail running camp in Chiang MaiChiang Mai · 7 days
from · per person$1,390
Thai massage and stretching in Chiang MaiChiang Mai · 5 days
from · per person$390
Silent retreat: 10 days of meditationChiang Mai · 10 days
from · per person$290

Frequently asked questions

Do you run the programs yourselves?

Programs are run by vetted partners: camps, accredited clinics, licensed guides and captains. We are responsible for selection, organization and support, and for making sure everything goes as promised.

What does “early access” mean?

The discipline is getting ready to launch. Leave a request to get priority on dates, an early-bird price and a program built around your group. Fishing can already be booked.

How do I pay?

A 30% deposit, with the balance before the start. International cards, bank transfer, USDT or cash on site (THB/USD). Invoice and contract in English; company invoices available.

Can I combine several disciplines in one trip?

Yes — that’s the main advantage of the ecosystem. For example: a check-up in Bangkok, four weeks of Muay Thai in Phuket and a day of fishing at the end. One concierge, one invoice.

More in this discipline

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