Sauna and ice bath course
Contrast protocols, breathwork and HRV tracking. The best thing you can do after a long flight.

Mud, mineral water and physiotherapy at the lowest point on land.
About 430 meters below sea level: dense water, mineral mud and distinctive air. Seven nights at a spa hotel, a doctor’s assessment, six treatments and three physiotherapy sessions. The effects are best studied for skin conditions; for joints the evidence is moderate, and we say so openly.
We confirm the exact inclusions and partners in a proposal for your dates. Flights are not included.
October–April.
For men with a sore back, fatigue that won’t go away and broken sleep.
Your goal, dates and group size — via the form or a messenger.
Three options with vetted partners and prices.
A 30% deposit, contract and trip checklist.
Your concierge on call 24/7.
Programs are run by vetted partners: camps, accredited clinics, licensed guides and captains. We are responsible for selection, organization and support, and for making sure everything goes as promised.
The discipline is getting ready to launch. Leave a request to get priority on dates, an early-bird price and a program built around your group. Fishing can already be booked.
A 30% deposit, with the balance before the start. International cards, bank transfer, USDT or cash on site (THB/USD). Invoice and contract in English; company invoices available.
Yes — that’s the main advantage of the ecosystem. For example: a check-up in Bangkok, four weeks of Muay Thai in Phuket and a day of fishing at the end. One concierge, one invoice.
Contrast protocols, breathwork and HRV tracking. The best thing you can do after a long flight.
A two-hour massage every day from old-school masters, plus stretching for your back.
A physiotherapist, sports massage, mobility and cold exposure, for men who came to fight and overdid it.