ERKAK
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Nutritionist guided by your lab results

A review of your lab results, a meal plan and four weeks of support.

Where
Online
Duration
4 weeks
Best time
Year-round
Price
from $290

About the program

A questionnaire, a referral for lab tests, a review of the results with a doctor specializing in nutrition, a meal plan for your goals and two follow-up meetings. Only a doctor can make a diagnosis, which is why we work with licensed specialists.

How it runs

  1. Stage 1Questionnaire and lab tests
  2. Stage 2Review and meal plan
  3. Stage 3Two follow-up meetings

What’s included

  • Lab results review
  • A personal plan
  • Supplements with a batch certificate
  • Support over WhatsApp or Telegram
  • A checkpoint at 90 days

We confirm the exact inclusions and partners in a proposal for your dates. Flights are not included.

Best time to go

JanFebMarAprMayJunJulAugSepOctNovDec

We choose dates around the weather, the season and partner availability.

Who it’s for

For men who want their food and supplements guided by their lab results.

How it works

1

Request

Your goal, dates and group size — via the form or a messenger.

2

Proposal

Three options with vetted partners and prices.

3

Booking

A 30% deposit, contract and trip checklist.

4

Program

Your concierge on call 24/7.

Pairs well with

DNA test and personal planOnline, kit by mail · 4–10 weeks
from · per person$490
Performance coachingOnline · 6 sessions
from · per person$1,290
Psychologist for menOnline · 8 sessions
from · per person$690

Frequently asked questions

Do you run the programs yourselves?

Programs are run by vetted partners: camps, accredited clinics, licensed guides and captains. We are responsible for selection, organization and support, and for making sure everything goes as promised.

What does “early access” mean?

The discipline is getting ready to launch. Leave a request to get priority on dates, an early-bird price and a program built around your group. Fishing can already be booked.

How do I pay?

A 30% deposit, with the balance before the start. International cards, bank transfer, USDT or cash on site (THB/USD). Invoice and contract in English; company invoices available.

Can I combine several disciplines in one trip?

Yes — that’s the main advantage of the ecosystem. For example: a check-up in Bangkok, four weeks of Muay Thai in Phuket and a day of fishing at the end. One concierge, one invoice.

More in this discipline

Get early access