ERKAK
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DNA test and personal plan

The genetics of nutrition, training and health risks, reviewed with a clinical geneticist in English.

Where
Online, kit by mail
Duration
4–10 weeks
Best time
Year-round
Price
from $490

About the program

A saliva kit arrives at your home, and results come back in 4–10 weeks. You then go through them with a clinical geneticist: your metabolism, how you respond to training, inherited risks and which of them are actually worth acting on. A DNA test is not a diagnosis, and we are honest about where the science ends and the marketing begins.

How it runs

  1. Stage 1Ordering and delivery of the kit
  2. Stage 2Lab analysis: 4–10 weeks
  3. Stage 3Review with a clinical geneticist and a plan

What’s included

  • Clinic and package selection
  • Booking and support in English
  • Reports explained in plain English
  • Transfers and hotel
  • An action plan based on the results

We confirm the exact inclusions and partners in a proposal for your dates. Flights are not included.

Best time to go

JanFebMarAprMayJunJulAugSepOctNovDec

Genetic data is a special category of personal data; we handle it only with your written consent.

Who it’s for

For men 35+ who would rather know their numbers than guess.

How it works

1

Request

Your goal, dates and group size — via the form or a messenger.

2

Proposal

Three options with vetted partners and prices.

3

Booking

A 30% deposit, contract and trip checklist.

4

Program

Your concierge on call 24/7.

Pairs well with

Performance coachingOnline · 6 sessions
from · per person$1,290
Psychologist for menOnline · 8 sessions
from · per person$690
Meditation for busy men: 21 daysOnline · 21 days
from · per person$149

Frequently asked questions

Do you run the programs yourselves?

Programs are run by vetted partners: camps, accredited clinics, licensed guides and captains. We are responsible for selection, organization and support, and for making sure everything goes as promised.

What does “early access” mean?

The discipline is getting ready to launch. Leave a request to get priority on dates, an early-bird price and a program built around your group. Fishing can already be booked.

How do I pay?

A 30% deposit, with the balance before the start. International cards, bank transfer, USDT or cash on site (THB/USD). Invoice and contract in English; company invoices available.

Can I combine several disciplines in one trip?

Yes — that’s the main advantage of the ecosystem. For example: a check-up in Bangkok, four weeks of Muay Thai in Phuket and a day of fishing at the end. One concierge, one invoice.

More in this discipline

Get early access