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Medically supervised fasting

Classic fasting clinics: medical supervision, therapies and a proper return to eating.

Where
Germany or Austria
Duration
7 days
Best time
Year-round
Price
from $6,190

About the program

European fasting clinics have followed the Buchinger and Mayr methods for decades: an examination and lab tests, daily medical supervision, therapies and a gradual return to food. We book the clinic and help with transfers and, if your passport requires one, the visa. Fasting is contraindicated for a number of conditions, and the clinic checks for them before you start.

How it runs

  1. Stage 1The clinic’s questionnaire before the trip
  2. Stage 2Examination, lab tests, preparation
  3. Stage 3The program under medical supervision
  4. Stage 4Breaking the fast and recommendations

What’s included

  • Retreat program
  • Accommodation and meals per protocol
  • Specialist consultations
  • Transfers
  • 30 days of support afterward

We confirm the exact inclusions and partners in a proposal for your dates. Flights are not included.

Best time to go

JanFebMarAprMayJunJulAugSepOctNovDec

Book 2–4 months ahead. Schengen entry rules depend on your passport.

Who it’s for

For men who are worn out, have put on weight and want a fresh start.

How it works

1

Request

Your goal, dates and group size — via the form or a messenger.

2

Proposal

Three options with vetted partners and prices.

3

Booking

A 30% deposit, contract and trip checklist.

4

Program

Your concierge on call 24/7.

Pairs well with

Cycling camp in Mallorca or GironaMallorca or Girona · 7 days
from · per person$2,590
Tennis camp in MallorcaMallorca · 7 days
from · per person$2,890
Golf in Scotland: St AndrewsSt Andrews · 7 days
from · per person$6,390

Frequently asked questions

Do you run the programs yourselves?

Programs are run by vetted partners: camps, accredited clinics, licensed guides and captains. We are responsible for selection, organization and support, and for making sure everything goes as promised.

What does “early access” mean?

The discipline is getting ready to launch. Leave a request to get priority on dates, an early-bird price and a program built around your group. Fishing can already be booked.

How do I pay?

A 30% deposit, with the balance before the start. International cards, bank transfer, USDT or cash on site (THB/USD). Invoice and contract in English; company invoices available.

Can I combine several disciplines in one trip?

Yes — that’s the main advantage of the ecosystem. For example: a check-up in Bangkok, four weeks of Muay Thai in Phuket and a day of fishing at the end. One concierge, one invoice.

More in this discipline

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