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Learn to freedive on Koh Tao

Breathing, breath-holds and your first 10–20 meters on a single breath.

Where
Koh Tao
Duration
4 days
Best time
Mar – Sep
Price
from $790

About the program

Koh Tao is one of Asia’s freediving centers. An entry-level course (AIDA, SSI or Molchanovs): theory, breath-holds in the pool, line diving in the sea and certification. The golden rule: always with a buddy and an instructor.

How it runs

  1. Stage 1Theory and pool
  2. Stage 2Open water: line dives
  3. Stage 3Final dives and certification

What’s included

  • Instructor and certification
  • Equipment
  • Boat or spot access
  • Accommodation nearby
  • Underwater photos

We confirm the exact inclusions and partners in a proposal for your dates. Flights are not included.

Best time to go

MarAprMayJunJulAugSep

March–September; November is the worst month in the Gulf of Thailand.

Who it’s for

For men who are drawn to the water and want real skills, not just the view.

How it works

1

Request

Your goal, dates and group size — via the form or a messenger.

2

Proposal

Three options with vetted partners and prices.

3

Booking

A 30% deposit, contract and trip checklist.

4

Program

Your concierge on call 24/7.

Pairs well with

Detox retreat on Koh SamuiKoh Samui · 7 days
from · per person$2,500
Muay Thai and a villa on Koh SamuiKoh Samui · 7 days
from · per person$3,890
First StrikePhuket · Racha Yai · 8 hours
from · per person฿4,900≈ $150

Frequently asked questions

Do you run the programs yourselves?

Programs are run by vetted partners: camps, accredited clinics, licensed guides and captains. We are responsible for selection, organization and support, and for making sure everything goes as promised.

What does “early access” mean?

The discipline is getting ready to launch. Leave a request to get priority on dates, an early-bird price and a program built around your group. Fishing can already be booked.

How do I pay?

A 30% deposit, with the balance before the start. International cards, bank transfer, USDT or cash on site (THB/USD). Invoice and contract in English; company invoices available.

Can I combine several disciplines in one trip?

Yes — that’s the main advantage of the ecosystem. For example: a check-up in Bangkok, four weeks of Muay Thai in Phuket and a day of fishing at the end. One concierge, one invoice.

More in this discipline

Get early access